Our words really do have creative power. We speak our reality into existence, consciously and unconsciously. You WILL talk to yourself (go ahead, try not doing it--I dare you!). The real question is whether you will harness the power of your self-talk to create the life you want, or whether you will become a victim to it.
Watch this rice experiment, and think about the thoughts you flood your brain with daily. Are you a right jar or a left jar person? Does your language allow you to flourish and grow, or are you withering away in self-doubt, depression, anger, powerlessness?
Be conscious of the words you choose daily, including the words that stay in your head. Choose words that make you feel good!
Want more? Click here to watch a longer video (45 minutes) about how we affect our reality.
Board certified executive coach, mentor and life strategist.
"Change your thoughts and you change your world."
--Norman Vincent Peale