This is your brain on hate...

Our words really do have creative power.  We speak our reality into existence, consciously and unconsciously.  You WILL talk to yourself (go ahead, try not doing it--I dare you!).  The real question is whether you will harness the power of your self-talk to create the life you want, or whether you will become a victim to it.

Watch this rice experiment, and think about the thoughts you flood your brain with daily.  Are you a right jar or a left jar person?  Does your language allow you to flourish and grow, or are you withering away in self-doubt, depression, anger, powerlessness? 

Be conscious of the words you choose daily, including the words that stay in your head.  Choose words that make you feel good!

Want more?  Click here to watch a longer video (45 minutes) about how we affect our reality.