What we see, experience, and feel with our five senses always comes after the decision to see, experience, and feel it." --Pam Grout
The above quote comes from a book I am currently reading, "E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality." Incantations, affirmations, positive thinking, intentions--whatever you want to call it, this book offers more evidence that what you think about, you bring about. And it gives you some specific experiments to try so you can prove it to yourself. If you have coached with me for any length of time, we have no doubt talked about this very subject. Despite the fact that our lives reflect that language and we are unconsciously doing incantations already (I'm so stupid; what's wrong with me; I just look at food and gain weight; no matter how hard I try, I'm always broke, etc.), many people are resistant to trying on new language patterns (it feels awkward; it can't be that simple, etc.)
I challenge you to get the book, pick one of the experiments and try it for a couple of weeks. What have you got to lose?
Board certified executive coach, mentor and life strategist.
"Change your thoughts and you change your world."
--Norman Vincent Peale